H.I.L.T

High Intensity Lacrosse Training

For serious Lax Rats ONLY!

At H.I.L.T. we are first and foremost teachers.

We are here to make you a better player.

Our main goal is to provide you with the atmosphere,

tools, and programs that will help you realize your full potential.
We believe in hard work and long days.
We believe in wall ball, one-on-ones,
and staying after to shoot.
We believe in not just knowing how to do something,

but when and why you do it.
We believe in the spirit of the game,
the power of one, and the promise of the team.

We believe that if you get knocked off the horse that you should climb right back on,and that stopping a goal is just as glorious as scoring it.
We are not for everyone, but if you love lacrosse, and are not afraid of a lot of hard work and sweat, want to be the best player you can be,
then we are probably for you.
Our ultimate goal is to develop Charlotte’s top players into the Nation’s best.

If you are not serious about training hard please do not sign up for HILT.

HILT is the most comprehensive lacrosse training program in South Charlotte.  HILT specializes in individual player development. We will work on and improve your position specific skills.
Speed & Agility

Key Lacrosse Skills

Advanced Shooting Drills

Dodging

On Ball Defense

Goaltending

Video analysis for each player

Lacrosse Specific Exercises

On line HILT registration

BOYS INFO

THE BOYS STAFF
Speed & Agility: Ben Blaisdell

Goaltenders: Brian Palmer

Face Offs: Dan McMahon

Attack: Tim Price

Defense: Mike Gambrill

Midfielders: Mike Murphy

Boys Dates: Boys meet Tuesday & Thursday

Session Dates: 16 training sessions

TUE/THU

Sep 7 & 9
Sep 14 & 16
Sep 21 & 23
Sep 28 & 30
Oct 5 & 7
Oct 12 & 14
Oct 19 & 21
Oct 26 & 28

Time: 5:00 to 7:00 PM

Open to boys in the 7th thru 12 grades

Location: Jack Hughes Park, Pineville

Cost: $585 per player.

Sixteen (16) Tuesday/Thursday training sessions starting Tuesday, September 7 thru Thursday, October 28, 2010.

Enrollment will be limited to ensure a quality experience for all participants.

GIRLS INFO

THE GIRLS STAFF
Girls Program will be under the direction of Coach Jamie Collins, Coach Collins will be joined by other top Charlotte area coaches and area college coaches.

Open to girls in the 7th thru 12 grades

Two Girls Sessions:

Session 1 Dates

TUE/THU

Nov 11
Nov 16 & 18
Nov 23
Nov 30 & Dec 2
Dec 7 & 9
Dec 7 & 14

Session 2 Dates

TUE/THU

Jan 11 & 13
Jan 18 & 28
Jan 25 & 27
Feb 1 & 3
Feb 8 & 10

Time: 5:00 to 7:00 PM

Location: Jack Hughes Park, Pineville

Cost: $365 per player per session (if you register for both sessions cost is $650).

Ten (10) Tuesday/Thursday workouts per session. training sessions.

On line HILT registration